Yoga offers a beautiful doorway into movement with a sacred intenion. There are many different kinds of yoga and our yoga offering weaves in hatha, bhakti, vinyasa and more to give you a full spectrum approach to your yoga practice.

In order to become a true sacred athlete and "mover" it is also important to let the body enjoy and draw information from a variety of movment disciplines. In this way, the body is able to move, naturally. our Natura movement class offers just this, a foundational and multi-disciplinary appraoch to movement.

Dance is not only a movement practice everyone - no matter the fitness level - can begin, it also is a way for the emotions to express themselves and let the soul begin to mend. At Joyful Warrior, many different dance forms are offered in classes and workshops.