Moving the consciousness into the spirit world is like allowing your awareness to go into the body of your dance partner as you journey across the floor and expand your internal melody to include all that is felt within you, all that is felt within the other and all that is felt - by the floor. Life is meant to be a celebration of expansion. Whenever you feel a protecting set in, know that this is a contraction - and goes opposite to the flow of what wants to dance through you as you into creation. This is called stress, because it is painful to stop the flow of so much love moving through your body. It is letting go, and giving over to this flow that allows the SoulForce to heal you, to move you and to create the dance anew...
- The Joyful Warrior
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